@font-face {
  font-family: 'Fraunces';
  src: url('../fonts/fraunces-variable.woff2') format('woff2');
  font-weight: 300 700;
  font-style: normal;
  font-display: optional;
}
@font-face {
  font-family: 'Inter';
  src: url('../fonts/inter-variable.woff2') format('woff2');
  font-weight: 400 700;
  font-style: normal;
  font-display: optional;
}

:root {
  /* paleta v4, Deep Twilight/Porcelain/Seagrass/Dodger/Tangerine */
  --papel: #FFFFFA;
  --papel-alt: #F2F1EE;
  --marinho: #0A145C;
  --marinho-soft: #142069;
  --tinta: #48424C;
  --seagrass: #319B7F;
  --seagrass-soft: #297F68;
  --verde: #2E8F70;
  --verde-claro: #3AB795;
  --verde-suave: #E5F5EF;
  --terracota: #E58F65;
  --terracota-suave: #FBEAE0;
  --dodger: #1098F7;
  --dodger-suave: #E3F3FE;
  --vermelho: #A63A2B;
  --vermelho-suave: #F5E4E1;
  --neutro: #8A8690;
  --branco: #FFFFFF;
  --linha: #E6DFCF;

  --radius: 16px;
  --radius-lg: 24px;
  --radius-pill: 999px;
  --sombra: 0 6px 24px rgba(16,28,63,0.08), 0 1px 3px rgba(16,28,63,0.05);
  --maxw: 1120px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: 'Inter', -apple-system, sans-serif;
  color: var(--tinta);
  background: var(--papel);
  font-size: 17px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }

h1, h2, h3, h4 {
  font-family: 'Fraunces', Georgia, serif;
  font-weight: 500;
  line-height: 1.15;
  color: var(--tinta);
  margin: 0 0 .5em;
  letter-spacing: -.01em;
}
h1 { font-size: clamp(2.1rem, 4.5vw, 3.4rem); font-weight: 480; }
h2 { font-size: clamp(1.6rem, 3vw, 2.3rem); }
h3 { font-size: 1.15rem; font-weight: 600; font-family: 'Inter', sans-serif; color: var(--tinta); }

p { margin: 0 0 1em; color: var(--tinta); }
a { color: inherit; text-decoration: none; }

.wrap {
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 0 28px;
}

/* ---------- badge / eyebrow ---------- */
/* eyebrow só existe no hero, texto simples, sem cara de botao */
.eyebrow {
  display: block;
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .07em;
  text-transform: uppercase;
  color: var(--terracota);
  margin: 0 0 14px;
}

/* ---------- botao ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: .55em;
  padding: .85em 1.7em;
  border-radius: var(--radius);
  font-weight: 600;
  font-size: .96rem;
  border: none;
  cursor: pointer;
  white-space: nowrap;
  transition: transform .18s ease, background .18s ease, box-shadow .18s ease;
}
.btn-cta {
  background: var(--verde-claro);
  color: #fff;
}
.btn-cta:hover { background: var(--verde); transform: translateY(-2px); box-shadow: 0 10px 20px rgba(23,117,92,.25); }
.btn-cta:active { transform: translateY(0); }
.btn-ghost {
  background: transparent;
  color: var(--tinta);
  border: 1.5px solid var(--linha);
}
.btn-ghost:hover { border-color: var(--marinho); }
.btn svg { width: 18px; height: 18px; flex: none; }

/* ---------- header ---------- */
header.site {
  position: sticky;
  top: 0;
  z-index: 40;
  background: rgba(255,255,250,.94);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--linha);
}
header.site .wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  height: 76px;
}
.brand {
  position: relative;
  z-index: 41;
  font-family: 'Fraunces', serif;
  font-size: 1.15rem;
  font-weight: 600;
  color: var(--marinho);
  white-space: nowrap;
}
.brand span { color: var(--verde); font-style: italic; font-weight: 400; }

nav.primary { display: flex; align-items: center; gap: 26px; }
nav.primary a.navlink {
  display: inline-block;
  font-size: .92rem;
  font-weight: 500;
  color: var(--tinta);
  padding: 6px 0;
  border-bottom: 2px solid transparent;
}
nav.primary a.navlink:hover { border-color: var(--verde); }
nav.primary a.navlink.current { color: var(--verde); border-color: var(--verde); }

.header-actions { position: relative; z-index: 41; display: flex; align-items: center; gap: 18px; }
.hamburger {
  display: none;
  background: none; border: none; cursor: pointer;
  width: 40px; height: 40px;
  align-items: center; justify-content: center;
}
.hamburger span, .hamburger span::before, .hamburger span::after {
  content: ''; display: block; width: 22px; height: 2px; background: var(--marinho);
  position: relative; transition: .2s;
}
.hamburger span::before { position: absolute; top: -7px; }
.hamburger span::after { position: absolute; top: 7px; }

@media (max-width: 920px) {
  nav.primary { position: fixed; top: 0; left: 0; right: 0; height: 100vh; width: 100%; background: var(--papel); flex-direction: column; align-items: flex-start; padding: 92px 28px 28px; gap: 4px; transform: translateX(100%); transition: transform .25s ease; overflow-y: auto; z-index: 39; }
  nav.primary.open { transform: translateX(0); }
  nav.primary a.navlink { width: 100%; padding: 14px 0; border-bottom: 1px solid var(--linha); font-size: 1.05rem; }
  .hamburger { display: flex; }
  .header-actions .btn-cta span.long { display: none; }
}

/* dropdown desktop */
.has-dropdown { position: relative; padding-bottom: 10px; margin-bottom: -10px; }
.dropdown {
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  background: #fff;
  border-radius: var(--radius);
  box-shadow: var(--sombra);
  min-width: 230px;
  padding: 8px;
}
.has-dropdown:hover .dropdown,
.has-dropdown:focus-within .dropdown { display: block; }
.dropdown a { display: block; padding: 11px 14px; border-radius: 10px; font-size: .92rem; }
.dropdown a:hover { background: var(--papel-alt); }
@media (max-width: 920px) {
  .dropdown { display: block; position: static; box-shadow: none; padding: 0 0 0 16px; margin: 4px 0; }
  .has-dropdown:hover .dropdown { display: block; }
}

/* ---------- secoes / dobras ---------- */
section.dobra { padding: 88px 0; border-bottom: 1px solid var(--linha); position: relative; }
.dobra-tinta-alt { background: var(--papel-alt); }
section.dobra:last-of-type { border-bottom: none; }
.dobra-head { max-width: 640px; margin: 0 0 44px; }
.dobra-head p { font-size: 1.08rem; }

@media (max-width: 640px) {
  section.dobra { padding: 56px 0; }
}

/* ---------- hero, seagrass, contrasta com o fundo claro da foto ---------- */
.hero { background: var(--seagrass); padding: 64px 0 88px; }
.hero .wrap { display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: center; }
.hero-copy .eyebrow { color: #fff; opacity: .8; }
.hero-copy h1 { color: #fff; }
.hero-copy p.lede { font-size: 1.2rem; color: rgba(255,255,255,.85); max-width: 46ch; }
.hero-photo { position: relative; border-radius: var(--radius-lg); overflow: hidden; aspect-ratio: 4/5; background: var(--papel-alt); border: 1px solid rgba(255,255,255,.16); box-shadow: 0 20px 48px rgba(0,0,0,.28); }
.hero-photo img { width: 100%; height: 100%; object-fit: cover; object-position: top center; }
.hero-copy .btn-cta { background: #fff; color: var(--tinta); }
.hero-copy .btn-cta:hover { background: #EDEBE8; }

/* ---------- dobra em seagrass (Telemedicina, CTA final) ---------- */
.dobra-verde { background: var(--seagrass); }
.dobra-verde h2, .dobra-verde h3 { color: #fff; }
.dobra-verde p, .dobra-verde .corpo { color: rgba(255,255,255,.85); }
.dobra-verde .btn-cta { background: #fff; color: var(--tinta); }
.dobra-verde .btn-cta:hover { background: #EDEBE8; }
.dobra-verde .foto-real { border: 1px solid rgba(255,255,255,.16); box-shadow: 0 20px 48px rgba(0,0,0,.24); }
@media (max-width: 920px) {
  .hero .wrap { grid-template-columns: 1fr; }
  .hero-photo { max-width: 340px; margin: 0 auto; }
}

/* ---------- credencial ---------- */
.credencial { background: var(--marinho); color: #fff; padding: 22px 0; border-bottom: none; }
.credencial .wrap { display: flex; flex-wrap: wrap; gap: 10px 28px; justify-content: center; align-items: center; }
.credencial span { font-size: .88rem; color: #D6D2D6; white-space: nowrap; }
.credencial span b { color: #fff; font-weight: 600; }
.credencial .dot { opacity: .35; }

/* ---------- dobra simples com CTA (Consultas / Telemedicina) ---------- */
.dobra-media .media-grid { display: grid; grid-template-columns: 320px 1fr; gap: 48px; align-items: center; }
.dobra-media .media-grid.inverso { grid-template-columns: 1fr 320px; }
.dobra-media .conteudo { max-width: 620px; }
.dobra-media .corpo { font-size: 1.1rem; max-width: 60ch; margin-bottom: 28px; }
@media (max-width: 780px) {
  .dobra-media .media-grid { grid-template-columns: 1fr; }
  .dobra-media .conteudo { max-width: none; }
}

.foto-pendente {
  aspect-ratio: 4 / 3;
  border-radius: var(--radius-lg);
  border: 2px dashed rgba(16,28,63,.32);
  background: #FBF3E1;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  gap: 10px; padding: 22px; text-align: center; color: var(--tinta);
}
.foto-pendente .tag-pendente {
  font-size: .7rem; font-weight: 700; letter-spacing: .06em; text-transform: uppercase;
  background: var(--marinho); color: #FBF3E1; padding: 4px 12px; border-radius: 999px;
}
.foto-pendente p { margin: 0; font-size: .82rem; color: var(--tinta); max-width: 30ch; }

/* foto real (ja produzida), mesmo raio e sombra do foto-pendente */
.foto-real { border-radius: var(--radius-lg); overflow: hidden; box-shadow: var(--sombra); aspect-ratio: 4 / 3; background: var(--papel-alt); }
.foto-real img { width: 100%; height: 100%; object-fit: cover; display: block; }

/* ---------- grid de sintomas (dobra 3) ---------- */
.sintomas-media .media-grid { grid-template-columns: 1fr 1fr; }
@media (max-width: 920px) { .sintomas-media .media-grid { grid-template-columns: 1fr; } }
.sintomas-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; }
@media (max-width: 420px) { .sintomas-grid { grid-template-columns: repeat(2, 1fr); } }
.sintoma-mini {
  background: #fff; border-radius: 12px; box-shadow: var(--sombra);
  border-top: 3px solid var(--terracota);
  padding: 18px 10px; text-align: center;
  display: flex; flex-direction: column; align-items: center; gap: 8px;
  transition: transform .18s ease, box-shadow .18s ease;
}
.sintoma-mini:hover { transform: translateY(-3px); box-shadow: 0 14px 28px rgba(16,28,63,.12); }
.sintoma-mini .ponto { width: 9px; height: 9px; border-radius: 50%; background: var(--terracota); }
.sintoma-mini span.label { font-size: .82rem; font-weight: 600; color: var(--tinta); line-height: 1.25; }

/* ---------- consistencia de altura entre dobras ---------- */
@media (min-width: 780px) {
  .altura-padrao { min-height: 670px; display: flex; align-items: center; }
  .altura-padrao > .wrap { width: 100%; }
}

/* ---------- cards de exame ---------- */
.cards-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.exame-card {
  background: #fff; border-radius: var(--radius); box-shadow: var(--sombra);
  border-top: 3px solid var(--verde-claro);
  padding: 24px 24px 26px; display: flex; flex-direction: column; gap: 10px;
  transition: transform .18s ease, box-shadow .18s ease;
}
.exame-card:hover { transform: translateY(-4px); box-shadow: 0 16px 32px rgba(16,28,63,.14); }
.exame-card h3 { margin: 0; }
.exame-card p { font-size: .92rem; margin: 0; flex: 1; color: var(--neutro); }
.exame-card .goto { font-size: .84rem; font-weight: 600; color: var(--verde); }
@media (max-width: 780px) { .cards-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .cards-grid { grid-template-columns: 1fr; } }

/* ---------- gluten ---------- */
.gluten-dobra { background: var(--papel-alt); }
.quadros-row { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.quadro { background: #fff; border-radius: var(--radius); padding: 24px; box-shadow: var(--sombra); transition: transform .18s ease, box-shadow .18s ease; }
.quadro:hover { transform: translateY(-4px); box-shadow: 0 16px 32px rgba(16,28,63,.14); }
.quadro.tom-terracota { background: var(--terracota-suave); box-shadow: none; }
.quadro.tom-verde { background: var(--verde-suave); box-shadow: none; }
.quadro.tom-dodger { background: var(--dodger-suave); box-shadow: none; }
.quadro.tom-terracota:hover, .quadro.tom-verde:hover, .quadro.tom-dodger:hover { box-shadow: 0 14px 26px rgba(16,28,63,.10); }
.quadro .tag { font-size: .76rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; color: var(--terracota); }
.quadro.tom-verde .tag { color: var(--verde); }
.quadro.tom-dodger .tag { color: var(--dodger); }
.quadro h3 { margin: 8px 0 8px; }
.quadro p { font-size: .92rem; margin: 0 0 12px; color: var(--tinta); }
.quadro .saiba-mais { display: inline-block; font-size: .84rem; font-weight: 600; color: var(--terracota); }
.quadro.tom-verde .saiba-mais { color: var(--verde); }
.quadro.tom-dodger .saiba-mais { color: var(--dodger); }
@media (max-width: 780px) { .quadros-row { grid-template-columns: 1fr; } }

/* ---------- prova social ---------- */
.selos { display: flex; gap: 14px; flex-wrap: wrap; margin-bottom: 36px; }
.selo { display: flex; align-items: center; gap: 10px; background: #fff; box-shadow: var(--sombra); border-radius: var(--radius-pill); padding: 10px 18px; transition: transform .18s ease, box-shadow .18s ease; }
.selo:hover { transform: translateY(-2px); box-shadow: 0 12px 24px rgba(16,28,63,.12); }
.selo .nota { font-family: 'Fraunces', serif; font-weight: 600; font-size: 1.1rem; color: var(--tinta); }
.selo .estrelas { color: var(--terracota); letter-spacing: 1px; }
.selo .fonte { font-size: .82rem; color: var(--neutro); }
.avaliacoes-marquee {
  overflow: hidden; margin: 0 -28px; padding: 8px 28px;
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 6%, #000 94%, transparent);
  mask-image: linear-gradient(90deg, transparent, #000 6%, #000 94%, transparent);
}
.avaliacoes-track { display: flex; gap: 18px; width: max-content; animation: avaliacoes-scroll 32s linear infinite; }
.avaliacoes-marquee:hover .avaliacoes-track { animation-play-state: paused; }
@keyframes avaliacoes-scroll { from { transform: translateX(0); } to { transform: translateX(-50%); } }
.avaliacao {
  background: #fff; border-radius: var(--radius); box-shadow: var(--sombra); padding: 24px;
  width: 380px; flex: 0 0 380px;
  transition: transform .18s ease, box-shadow .18s ease;
}
.avaliacao:hover { transform: translateY(-4px); box-shadow: 0 16px 32px rgba(16,28,63,.14); }
.avaliacao .estrelas { color: var(--terracota); letter-spacing: 2px; font-size: .9rem; margin-bottom: 10px; display: block; }
.avaliacao p.texto { color: var(--tinta); font-size: .96rem; margin-bottom: 16px; }
.avaliacao .autor { display: flex; align-items: center; gap: 10px; }
.avaliacao .avatar { width: 34px; height: 34px; border-radius: 50%; background: var(--verde); color: #fff; display: flex; align-items: center; justify-content: center; font-weight: 600; font-size: .82rem; flex: none; }
.avaliacao .autor-nome { font-size: .88rem; font-weight: 600; color: var(--tinta); }
.avaliacao .autor-fonte { font-size: .78rem; color: var(--neutro); }
@media (max-width: 560px) { .avaliacao { width: 300px; flex: 0 0 300px; } }
@media (prefers-reduced-motion: reduce) { .avaliacoes-track { animation: none; } }

/* ---------- blog e faq ---------- */
.blog-preview { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; margin-bottom: 60px; }
.post-card { border-radius: var(--radius); overflow: hidden; background: #fff; box-shadow: var(--sombra); transition: transform .18s ease, box-shadow .18s ease; }
.post-card:hover { transform: translateY(-4px); box-shadow: 0 16px 32px rgba(16,28,63,.14); }
.post-card .thumb { aspect-ratio: 16/10; background: linear-gradient(135deg, var(--terracota-suave), var(--papel-alt)); display: flex; align-items: center; justify-content: center; color: #A78E6E; font-size: .78rem; text-align: center; padding: 10px; }
.post-card .body { padding: 18px 20px 22px; }
.post-card .cat { font-size: .74rem; font-weight: 700; text-transform: uppercase; color: var(--terracota); letter-spacing: .04em; }
.post-card h3 { font-size: 1.02rem; margin: 8px 0 0; }
@media (max-width: 780px) { .blog-preview { grid-template-columns: 1fr; } }

.faq-item { border-bottom: 1px solid var(--linha); }
.faq-item summary { padding: 20px 4px; font-weight: 600; color: var(--tinta); cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center; gap: 16px; }
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after { content: '+'; font-size: 1.4rem; color: var(--terracota); font-weight: 300; flex: none; }
.faq-item[open] summary::after { content: '\2212'; }
.faq-item .a { padding: 0 4px 22px; color: var(--tinta); font-size: .96rem; max-width: 68ch; }
.faq-item summary .marker { color: var(--terracota); }

.dobra-cta-final {
  text-align: center; margin-top: 60px; padding: 52px 32px;
  background: var(--marinho); border-radius: var(--radius-lg);
}
.dobra-cta-final h2 { max-width: 20ch; margin-left: auto; margin-right: auto; color: #fff; }
.dobra-cta-final p { color: rgba(255,255,255,.78); }
.dobra-cta-final .btn-cta { background: #fff; color: var(--tinta); }
.dobra-cta-final .btn-cta:hover { background: #EDEBE8; }

/* ---------- rodape ---------- */
footer.site { background: var(--seagrass); color: rgba(255,255,255,.82); padding: 64px 0 28px; }
.footer-grid { display: grid; grid-template-columns: 1.15fr .85fr 1.3fr; gap: 48px; margin-bottom: 48px; }
.footer-grid h4 { color: #fff; font-family: 'Inter', sans-serif; font-size: 1rem; text-transform: none; letter-spacing: 0; font-weight: 700; margin-bottom: 18px; padding-bottom: 10px; border-bottom: 1px solid rgba(255,255,255,.18); }
.footer-grid p, .footer-grid a { font-size: .9rem; color: rgba(255,255,255,.75); line-height: 1.7; }
.footer-grid a:hover { color: #fff; }
.footer-local { margin-bottom: 18px; font-size: .9rem; color: rgba(255,255,255,.75); line-height: 1.6; }
.footer-local b { color: #fff; display: block; font-size: .95rem; margin-bottom: 3px; }
.footer-nav a { display: block; margin-bottom: 10px; }
.footer-social { display: flex; gap: 12px; margin-top: 16px; }
.footer-social a {
  width: 38px; height: 38px; border-radius: 50%; border: 1px solid rgba(255,255,255,.28);
  display: flex; align-items: center; justify-content: center; color: rgba(255,255,255,.85);
  transition: border-color .15s, color .15s, transform .15s;
}
.footer-social a:hover { border-color: #fff; color: #fff; transform: translateY(-2px); }
.footer-social a svg { width: 18px; height: 18px; }
.footer-brand { font-family: 'Fraunces', serif; font-size: 1.15rem; font-weight: 600; color: #fff; margin: 0 0 12px; }
.footer-brand span { color: var(--terracota); font-style: italic; font-weight: 400; }
.footer-registro { color: rgba(255,255,255,.75); font-size: .9rem; line-height: 1.8; }
.footer-bottom { border-top: 1px solid rgba(255,255,255,.18); padding-top: 24px; display: flex; justify-content: space-between; flex-wrap: wrap; gap: 12px; font-size: .8rem; color: rgba(255,255,255,.6); }
@media (max-width: 780px) { .footer-grid { grid-template-columns: 1fr; gap: 36px; } }

/* ============================================================
   PAGINAS INTERNAS — componentes que a home nao usa
   ============================================================ */

/* ---------- hero interna, mesma base do .hero, variante sem foto ---------- */
.hero.hero-solo .wrap { grid-template-columns: 1fr; max-width: 680px; }
.hero.hero-solo .hero-copy p.lede { max-width: 60ch; }
.breadcrumb { display: block; font-size: .82rem; color: rgba(255,255,255,.72); margin: 0 0 16px; }
.breadcrumb a { text-decoration: underline; text-underline-offset: 3px; }
.breadcrumb a:hover { color: #fff; }

/* registro (CRM/RQE) inline, padrao pra fundo claro (secao normal) */
.registro-inline { display: flex; flex-wrap: wrap; gap: 8px 18px; margin-top: 18px; }
.registro-inline span { font-size: .84rem; color: var(--neutro); }
.registro-inline span b { color: var(--tinta); font-weight: 600; }
/* variante clara, usada dentro do hero (fundo seagrass) */
.hero .registro-inline span, .dobra-verde .registro-inline span { color: rgba(255,255,255,.85); }
.hero .registro-inline span b, .dobra-verde .registro-inline span b { color: #fff; }

/* ---------- secao texto+foto reaproveitando .dobra-media fora da home ---------- */
.secao-media { padding: 0; }
.secao-media .media-grid { display: grid; grid-template-columns: 1fr 320px; gap: 48px; align-items: start; }
.secao-media .media-grid.inverso { grid-template-columns: 320px 1fr; }
.secao-media .conteudo { max-width: 640px; }
.secao-media .conteudo h3 { margin-bottom: 14px; }
.secao-media .corpo { font-size: 1.02rem; }
.secao-media .foto-pendente, .secao-media .foto-real { position: sticky; top: 100px; }
@media (max-width: 780px) {
  .secao-media .media-grid, .secao-media .media-grid.inverso { grid-template-columns: 1fr; }
  .secao-media .foto-pendente, .secao-media .foto-real { position: static; max-width: 340px; }
}

/* ---------- lista "o que eu trato" (Consultas) ---------- */
.trato-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 16px; }
.trato-item { background: #fff; border-radius: var(--radius); box-shadow: var(--sombra); padding: 20px 22px; transition: transform .18s ease, box-shadow .18s ease; }
.trato-item:hover { transform: translateY(-3px); box-shadow: 0 14px 28px rgba(16,28,63,.12); }
.trato-item h3 { margin: 0 0 6px; color: var(--verde); }
.trato-item p { margin: 0; font-size: .94rem; color: var(--tinta); }
@media (max-width: 640px) { .trato-grid { grid-template-columns: 1fr; } }

/* ---------- blocos de bio (Sobre, Consultas > especialidade) ---------- */
.bio-bloco { border-left: 3px solid var(--terracota); padding-left: 22px; margin-bottom: 36px; }
.bio-bloco:last-child { margin-bottom: 0; }
.bio-bloco h3 { margin-bottom: 8px; }
.bio-bloco p { font-size: 1rem; color: var(--tinta); margin-bottom: 0; }
.bio-bloco.verde { border-color: var(--verde); }
.bio-bloco.dodger { border-color: var(--dodger); }
.bio-lista { margin: 12px 0 0; padding-left: 20px; }
.bio-lista li { font-size: .96rem; color: var(--tinta); margin-bottom: 8px; }

/* tag colorido isolado, fora do contexto de .quadro (secoes cheias, nao card) */
.tag-secao { display: block; font-size: .78rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; margin-bottom: 8px; color: var(--terracota); }
.tag-secao.verde { color: var(--verde); }
.tag-secao.dodger { color: var(--dodger); }

/* ---------- comparativo de 3 colunas (Gluten > celiaca / sensibilidade / alergia) ---------- */
.comparativo-gluten { display: grid; grid-template-columns: repeat(3, 1fr); border-radius: var(--radius-lg); overflow: hidden; box-shadow: var(--sombra); background: #fff; }
.comp-col { padding: 32px 28px; border-top: 4px solid var(--terracota); }
.comp-col.verde { border-top-color: var(--verde); }
.comp-col.dodger { border-top-color: var(--dodger); }
.comp-col:not(:last-child) { border-right: 1px solid var(--linha); }
.comp-col h3 { margin: 6px 0 12px; font-size: 1.25rem; }
.comp-col > p { font-size: .94rem; color: var(--tinta); }
.comp-extra { margin-top: 18px; padding-top: 16px; border-top: 1px dashed var(--linha); font-size: .86rem; color: var(--tinta); }
.comp-extra strong { display: block; color: var(--tinta); margin: 10px 0 2px; }
.comp-extra strong:first-child { margin-top: 0; }
@media (max-width: 920px) {
  .comparativo-gluten { grid-template-columns: 1fr; }
  .comp-col:not(:last-child) { border-right: none; border-bottom: 1px solid var(--linha); }
}

/* ---------- Formação e trajetória (Sobre), numero grande + lista com icone ---------- */
/* Deliberadamente NÃO é grid de card, esse recurso já aparece em Consultas/Exames/Teste
   Respiratório (trato-grid, exame-card, local-card), repetir aqui ficaria generico. */
.formacao-grid { display: grid; grid-template-columns: 320px 1fr; gap: 64px; align-items: start; }
.formacao-numero .num-grande {
  display: block;
  font-family: 'Fraunces', serif;
  font-weight: 500;
  font-size: clamp(4.5rem, 9vw, 7rem);
  line-height: .85;
  color: var(--marinho);
}
.formacao-numero .num-label { display: block; font-size: 1.06rem; color: var(--tinta); margin: 10px 0 28px; max-width: 26ch; }
.formacao-stats-mini { display: flex; gap: 32px; padding-top: 22px; border-top: 1px solid var(--linha); }
.formacao-stats-mini .n { display: block; font-family: 'Fraunces', serif; font-weight: 600; font-size: 1.7rem; color: var(--verde); }
.formacao-stats-mini .l { font-size: .82rem; color: var(--neutro); }

.lista-icone { display: flex; flex-direction: column; }
.item-icone { display: flex; gap: 20px; padding: 26px 0; border-bottom: 1px solid var(--linha); }
.item-icone:first-child { padding-top: 0; }
.item-icone:last-child { border-bottom: none; }
.item-icone .icone {
  flex: none; width: 46px; height: 46px; border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  background: var(--terracota-suave); color: var(--terracota);
}
.item-icone.verde .icone { background: var(--verde-suave); color: var(--verde); }
.item-icone.dodger .icone { background: var(--dodger-suave); color: var(--dodger); }
.item-icone .icone svg { width: 22px; height: 22px; }
.item-icone h3 { margin: 4px 0 6px; }
.item-icone p { margin: 0; font-size: .94rem; color: var(--tinta); }
@media (max-width: 860px) {
  .formacao-grid { grid-template-columns: 1fr; gap: 8px; }
  .formacao-numero { margin-bottom: 8px; }
}

/* ---------- etapas numeradas conectadas (Teste Respiratório > como é feito) ---------- */
.passos-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 32px; position: relative; }
.passos-grid::before { content: ''; position: absolute; top: 23px; left: calc(100% / 6); right: calc(100% / 6); height: 2px; background: var(--linha); z-index: 0; }
.passo { position: relative; z-index: 1; }
.passo-num {
  display: flex; align-items: center; justify-content: center;
  width: 46px; height: 46px; border-radius: 50%;
  background: var(--verde-claro); color: #fff;
  font-family: 'Fraunces', serif; font-weight: 600; font-size: 1.25rem;
  margin-bottom: 18px;
}
.passo h3 { margin: 0 0 8px; }
.passo p { margin: 0; font-size: .94rem; color: var(--tinta); }
@media (max-width: 780px) {
  .passos-grid { grid-template-columns: 1fr; gap: 28px; }
  .passos-grid::before { display: none; }
}

/* ---------- cards de local (Contato, resumo em Consultas/Sobre) ---------- */
.locais-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.local-card { background: #fff; border-radius: var(--radius); box-shadow: var(--sombra); padding: 26px 24px; display: flex; flex-direction: column; gap: 10px; transition: transform .18s ease, box-shadow .18s ease; }
.local-card:hover { transform: translateY(-3px); box-shadow: 0 14px 28px rgba(16,28,63,.12); }
.local-card h3 { margin: 0; }
.local-card .endereco { font-size: .92rem; color: var(--tinta); margin: 0; }
.local-card .meta { font-size: .86rem; color: var(--neutro); margin: 0; }
.local-card .mapa-link { font-size: .84rem; font-weight: 600; color: var(--verde); margin-top: 4px; }
@media (max-width: 920px) { .locais-grid { grid-template-columns: 1fr; } }
.locais-grid.resumo { grid-template-columns: repeat(3, 1fr); }
@media (max-width: 780px) { .locais-grid.resumo { grid-template-columns: 1fr; } }

/* ---------- caixa de alerta (Gluten, secao 2) ---------- */
.alerta-box { display: flex; gap: 14px; align-items: flex-start; background: var(--terracota-suave); border: 1.5px solid var(--terracota); border-radius: var(--radius); padding: 18px 22px; margin-bottom: 0; }
.alerta-box .icone { font-size: 1.3rem; line-height: 1; flex: none; }
.alerta-box p { margin: 0; font-size: .96rem; color: var(--tinta); }
.alerta-box a { font-weight: 600; color: var(--terracota); text-decoration: underline; text-underline-offset: 2px; }

/* ---------- teaser exame dentro de outra pagina (Exames > Teste Respiratorio) ---------- */
.teaser-exame { display: flex; justify-content: space-between; align-items: center; gap: 24px; background: #fff; border-radius: var(--radius-lg); box-shadow: var(--sombra); padding: 28px 32px; flex-wrap: wrap; }
.teaser-exame .txt { max-width: 60ch; }
.teaser-exame h3 { margin: 0 0 8px; }
.teaser-exame p { margin: 0; color: var(--neutro); font-size: .96rem; }
.teaser-exame .goto { flex: none; font-weight: 600; color: var(--verde); font-size: .92rem; }

/* ---------- blog, indice completo ---------- */
.categorias-tabs { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 36px; }
.categorias-tabs .tab { font-size: .84rem; font-weight: 600; padding: 8px 16px; border-radius: var(--radius-pill); background: var(--papel-alt); color: var(--tinta); }
.categorias-tabs .tab.ativa { background: var(--verde-claro); color: #fff; }
.blog-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.blog-grid .post-card .resumo { font-size: .88rem; color: var(--neutro); margin: 8px 0 0; }
.blog-grid .post-card .data { font-size: .78rem; color: var(--neutro); margin-top: 10px; display: block; }
@media (max-width: 780px) { .blog-grid { grid-template-columns: 1fr; } }

/* ---------- template de post ---------- */
.post-header { max-width: 760px; margin: 0 auto 40px; text-align: left; }
.post-header .cat { font-size: .78rem; font-weight: 700; text-transform: uppercase; color: var(--terracota); letter-spacing: .05em; }
.post-header .post-meta { font-size: .84rem; color: var(--neutro); margin: 8px 0 18px; }
.post-capa { aspect-ratio: 21/9; border-radius: var(--radius-lg); background: linear-gradient(135deg, var(--terracota-suave), var(--papel-alt)); display: flex; align-items: center; justify-content: center; color: #A78E6E; font-size: .84rem; margin: 0 auto 48px; max-width: 900px; text-align: center; padding: 20px; }
.post-corpo { max-width: 700px; margin: 0 auto; }
.post-corpo h2 { font-size: 1.5rem; margin-top: 44px; }
.post-corpo p { font-size: 1.04rem; }
.post-cta-meio { max-width: 700px; margin: 36px auto; padding: 24px 28px; background: var(--verde-suave); border-radius: var(--radius); display: flex; justify-content: space-between; align-items: center; gap: 20px; flex-wrap: wrap; }
.post-cta-meio p { margin: 0; font-weight: 600; color: var(--tinta); }
.post-autor { max-width: 700px; margin: 48px auto 0; padding-top: 28px; border-top: 1px solid var(--linha); display: flex; align-items: center; gap: 14px; }
.post-autor .avatar-foto { width: 52px; height: 52px; border-radius: 50%; overflow: hidden; flex: none; background: var(--papel-alt); }
.post-autor .avatar-foto img { width: 100%; height: 100%; object-fit: cover; }
.post-autor .nome { font-weight: 600; color: var(--tinta); font-size: .96rem; }
.post-autor .credencial { font-size: .84rem; color: var(--neutro); }
.post-relacionados { margin-top: 64px; background: var(--papel-alt); padding: 44px 40px; border-radius: var(--radius-lg); }
@media (max-width: 640px) { .post-relacionados { padding: 32px 20px; } }

/* ============================================================
   CAMADA DE ANOTACAO — pauta da reuniao, nao existe no site real
   ============================================================ */
.nota-dobra {
  display: none;
  max-width: var(--maxw);
  margin: 0 auto 28px;
  padding: 16px 20px;
  background: #FBF3E1;
  border: 1.5px dashed #D8B978;
  border-radius: var(--radius);
  font-family: 'Inter', sans-serif;
}
html.anotacoes-on .nota-dobra { display: block; }
.nota-dobra .nota-badge {
  display: inline-block;
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .06em;
  text-transform: uppercase;
  color: #fff;
  background: #B8862E;
  padding: 3px 9px;
  border-radius: 4px;
  margin-bottom: 8px;
}
.nota-dobra .nota-funcao { font-size: .9rem; color: #6B4E1E; margin: 0 0 4px; }
.nota-dobra .nota-pergunta { font-size: .9rem; color: #1C2430; margin: 0; font-style: italic; }
.nota-dobra .nota-pergunta::before { content: '❓ '; font-style: normal; }

html.anotacoes-on [data-provisorio] { outline: 1.5px dotted #C79A4B; outline-offset: 3px; }

#toggle-anotacoes {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 60;
  background: var(--marinho);
  color: #fff;
  border: none;
  border-radius: var(--radius-pill);
  padding: 13px 20px;
  font-family: 'Inter', sans-serif;
  font-size: .86rem;
  font-weight: 600;
  cursor: pointer;
  box-shadow: var(--sombra);
  display: flex;
  align-items: center;
  gap: 8px;
}
#toggle-anotacoes .dot-ind {
  width: 8px; height: 8px; border-radius: 50%; background: #B8862E;
}
html.anotacoes-on #toggle-anotacoes { background: #B8862E; color: #402D0A; }
html.anotacoes-on #toggle-anotacoes .dot-ind { background: #402D0A; }

.banner-prototipo {
  background: var(--marinho);
  color: #D6D2D6;
  font-size: .82rem;
  text-align: center;
  padding: 10px 16px;
}
.banner-prototipo b { color: #fff; }